At Serenity Day Retreats, our goal is to help you live life at a slower, more relaxed pace.  We offer weekly group meetings and private instruction by appointment.  We also have serious fun with Dream Analysis.

Our beautiful property of the Catskills can be experienced by walking our hiking paths overlooking Walton, enjoying easy Yoga, or

just a hike up to the pond!  

             Weather permitting, of course!

I have been practicing Guided Meditation for 30 years, both locally in Walton, and on Long Island.  My experience with Guided Healing Meditation has helped me to lose weight, stop smoking, and to focus more closely on my own personal and spiritual needs.  Guided meditation works in harmony with any conventional medicine, or therapy.